Xtreme Fat Loss Program Review
Shaun Hadsall & Dan Long, a personal trainer and nutrition specialist, has become a bestselling author and the creator of a new weight loss system for men, the Xtreme Fat Loss Program system. The system is a strategic, customized approach to weight loss for each program participant. The program lasts 12 weeks and leaves the participant prepared to continue the process for the long-term, so as to continue benefiting and not fall back into weight gain habits.
Leon, who was a baseball player in college, was skinny in his youth. This led to teasing and eventually a focus on nutrition and exercise to become bigger and more toned. Still, his experience as a nutrition specialist and physical trainer mean he is ideal to help with weight loss. Leon also serves on a fitness advisory board for Bio Trust Nutrition, which is a nutritional supplement company.
Xtreme Fat Loss Program Overview
The system is a 12-week meal plan made specifically for you. It is created to be an optimal diet to promote weight loss, but it allows for you to substitute your favourite foods and still reach the desired goals. The program includes a series of videos that are coaching lessons to prepare you to maintain this program for the long term and find and maintain better eating habits.
When beginning a journey with the Xtreme Fat Loss Program program, the first step is a financial investment. Then, you receive access to a number of PDFs that show you software you will need, the way to determine your body type and therefore the direction the program will take for you and then various resources for creating a diet and correlating exercise program to begin losing weight.
There are tips among the materials to make yourself look better in a week for a specific event, but for the most part, the information is focused on long term benefits and working toward them with dedication. The program also addresses myths for weight lifting that may hold women back from giving their full dedication to that part of the program. The program information definitely is varied and targets various issues that may crop up before the can occur.
How Does Xtreme Fat Loss Program Works?
As a well-known personal trainer that has successfully helped many achieve their goals in regard to fitness, Shaun Hadsall & Dan Long has developed a program that is one-of-a-kind. The fat loss program that is made available in an e-version has a number of components in the package. At the initial stage, the person looking to lose weight has to input some personal details in the software program which include gender, age, weight, body type, height and the amount of exercise they engage in regularly. The information provided is then used in the creation of a meal plan that is tailored to one’s specific body as well as activity level in regards to exercise.
Nevertheless, a person on Xtreme Fat Loss Program program can still personalize the meal plan much further to be allows them to use one that fits their specific needs. This is made possible through the use of the food database that contains hundreds of foods that helps users select the ones that prefer without sacrificing nutritional value. Apart from the custom made meal plan, the package from Shaun Hadsall & Dan Long also has a workout training that boosts the meal plan; supplements to be eaten with various food to help in weight loss as well as an e-book titled “ Peak in a Week” which is also part of the bonus items. Most of the users of the program on fat loss that diligently stick to the plan see positive results within a short period of time. Furthermore, they are able to manage their weight effectively for many years to come which guarantees a healthy lifestyle as well.
What are the Component you will get From Xtreme Fat Loss Program?
Component 1: The Diet Manual
This NEW full-on “specs” diet manual, that lays out every detail, of every day of the 25 day program, including what to eat, when to eat it, detailed food lists, charts, tables, FAQs, and much, much more.
When we sit down with private clients, our dietary program design services start at $197, so when say you’re getting a real $197 value here, that’s exactly what you’re getting, plus more.
Component 2: Training Manual
Contributed by Fat Loss Expert Dan Long, the Xtreme Fat Loss Diet Training Manual contains workouts that have been specifically designed to work in the most strategic manner to make each and every day of the XFLD diet even more effective.
Simply put, no stone was left unturned. You’ll use VERY strategic exercise implementation to accelerate the results of your 5 day “mini” cycles even further.
Component 3: Workout Log Sheets
Take all the guesswork out of your workouts with these printable Customized XFLD Follow Along Workout Log Sheets. Follow these easy templates to maintain your success by never getting lost on what to do next. Whether you’re traveling, at home, or in a gym, you’ll be able to follow along and record your progress, making your workouts super easy while maintaining your Xtreme Fat Loss and Lean Muscle results.
Component 4: The Success Journal
It’s a proven fact that keeping a journal and logging your experience with any diet and/or exercise program increases success rates and overall results exponentially. Literally everyone I know who has a made a dramatic change to their body has done this.
This XFLD workbook makes the whole “recording” process easy with both daily and weekly log sheets and questionnaires—an invaluable tool when it comes to getting the most out of your XFLD program.
Component 5: The Supplementation Guide
In this manual we outline the most effective supplementation strategy to use in combination with the Xtreme Fat Loss Diet to further accelerate results and hasten progress over the course of the 25 day program.
Supplements are not “required” to do this program, but the right plan can make a huge difference and this guide ensures you have the most ideal cutting edge recommendations; we use to work synergistically with the XFLD Diet and Training components.
Component 6: The XFLS Cliffs Notes
The Xtreme Fat Loss Diet Cliffs Notes manual is the down and dirty, nuts and bolts, quick-reference version of the program. Once you’ve gone through the main XFLD manuals, referencing the Cliffs Notes as you’re doing the program will prove to be an invaluable time-saving resource.
Component 7: Pre-program XFLD Quick-start Checklist
Alright, so you’re just about ready to begin the XFLD program and you want to make sure you have everything lined up for massive results. We have you covered, as we’re providing you with a detailed step-by-step, itemized checklist to ensure you have everything in place leading up to your “official” big “START” day.
Component 8: Xtreme Fat Loss Diet Wall Calendar
Any time you have an easy to follow calendar to track your progress and hold you accountable, you’re TWICE as likely to follow through. This printable Customized XFLD Wall Calendar has each and every day mapped out for you to STAY on track during your Xtreme makeover.
Just use your calendar to plan ahead. If life gets hectic and you happen to fall off track, you can follow along and jump back on course.
Just print it out; super easy to follow, and set yourself up for HUGE fat loss results.
- The first advantage, and this is an important one, is that this weight loss program is recommended by doctors and other health professionals. This gives a level of credibility to the program that simple success testimonials do not. Beyond the individuals with buff bodies that may show up in commercials, the endorsement of health professionals that know a scam when they see one means this program is a great investment for long term health.
- Next, the program is built for each individual, which means more chance of success. The fact it is not a fad diet or a “crash diet” is also a benefit. These types of diets can be harmful to one’s health rather than helpful in a weight loss initiative.
- This program does not cause muscle loss, which can be counterproductive for those attempting to get into a better, healthier lifestyle. Also, the program tracks progress for you, which is an incentive in and of itself. This helps participant’s move forward on the days where they feel hopeless or ready to just give up.
- Finally, this program, while named Xtreme Fat Loss Program, can be customized for either gender. This means another benefit to the program is couples can both use the same program, customized for each individual, and be each other’s support throughout the 12 weeks. This is another way to increase the likelihood of success.
- One major disadvantage, although it may not be difficult for most participants, is the heavy emphasis on Internet use to be successful with this program. If you don’t have easy access or only have access at limited times, this may create a problem. It is, however, something that can be worked around if you have the ability to write down pertinent information to refer to while away from an Internet source.
- Another disadvantage is the need to use gym equipment or other exercise equipment that you may not have on hand. This would be an additional expense, which is never desirable for someone beginning a weight loss program. Again, definitely something that can be worked around, but it is still an initial disadvantage for someone trying to start losing weight.
- This program is not designed to be kind to novices. It is more structured for those who are familiar with exercise and the weight loss world. That is something to keep in mind for someone trying a weight loss program for the first time.
- Finally, results take time to become apparent. For someone hoping for immediate results, this program will only be a disappointment. For those willing to put in the time to get the results, this program will be ideal. These people are also the ones more likely to find long term success with their lifestyle changes and maintaining the weight loss.
The Xtreme Fat Loss Program program is a great way to invest in your future by committing to weight loss today. The program is 12 weeks in duration and provides customized progress tracking and diet planning for each participant. The program can be used by both men and women, despite the misleading name. This allows for customers to take on the challenge in pairs with their significant other, thereby creating an in-home support network. Support networks are found to be great assets when attempting weight loss. This program also heavily incorporates the internet, which is beneficial since today’s society is very dependent on this technology. This fits into a person’s day right along with email and checking their calendar for meetings and appointments.
Shaun Hadsall & Dan Long, the creator of this Xtreme Fat Loss Program program, makes sure to emphasize the importance of commitment for the long term. He does not promise immediate results or focus on appearance, but rather the benefits of better health and less fat for a happier lifestyle. The Xtreme Fat Loss Program program promises reasonable results through a timed program with a significant amount of effort. It is a good choice for those who recognize they need to change their habits to find health and happiness.
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